how to evaluate sprinting

How to Evaluate Sprinting

When coaches evaluate sprinting mechanics, what should they look for? Here is a simple template to use when working with multi-directional sport athletes during sprinting. When working with sprinters in track, because this is the track athletes’ skill, be more particular. They don’t decelerate or change direction. They need to maximize linear speed only. Tips […]

How to Evaluate Sprinting Read More »