coordination Archives - Lee Taft Athletic Consulting

Incorporating Balance Into Youth Coaching

Leave a Comment / Coaching, Speed Training, Youth Development / By leetaft

Incorporating balance into youth coaching is one of those “Oh yeah, I should throw some balance activities in some time” components to athletic development. Honestly, it should be the main staple of a youth training program. Train for Balance Incorporating balance into youth coaching falls under many areas like, coordination, stability, body awareness, proprioceptive awareness, […]

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Body Control

Body Control Have you ever noticed the way certain athletes change their direction or make quick cuts without seemingly changing speeds? It is so fun for me to watch. When I watch some of the top players in their sports; the world cup soccer players who change directions with the ball in an almost magical

Incorporating Balance Into Youth Coaching

Body Control

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