Coaches Clipboard Plyometric Progressions Guide

$20.00

Plyometric Progressions is a downloadable Guide from Lee’s Coaches Clipboard Sports Performance Guides. This resource guide includes many upper body and lower body plyometric exercises and their progressions. This quick guide covers: A brief discussion about plyometrics, beginner to advanced level exercises, jumping, and landing exercises, and includes tons of full-color images.

SKU: 0026 Category:

Coaches Clipboard Plyometric Progressions is downloadable from Lee’s Sports Performance Guides. This resource guide includes many upper body and lower body plyometric drills and their progressions.

The Coaches Clipboard Plyometric Progressions Guide Covers:

  • A Brief Discussions About Plyometrics
  • Beginner to Advanced Level Exercises
  • Jumping and Landing Exercises
  • Includes Tons of Full-Color Images

Plyometric Drills for Athletes

Get the Coaches Clipboard Plyometric Progressions Guide today! Included inside are all sorts of plyometric drills for athletes. Ranging from beginner to advanced level exercises, you will learn a lot from this ebook. This Guide is perfect for coaches, athletes and parents. Get your own copy now and become better in sports.

The Guide contains full-color images to enhance the details of the drills. Learn the basics of plyometrics and become a better player TODAY!

 

 

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