Coaches Clipboard Olympic Lifting Explosive Training Guide

$20.00

Olympic Style Lifting and Explosive Training is a downloadable from Lee’s Coaches Clipboard Sports Performance Guide Series. This resource guide includes many exercises and techniques of Olympic Lifting, as well as other forms of Explosive Training. Style Lifting and Explosive Training is easy to follow, simple to read, and includes straightforward information valuable to your training program.

SKU: 0024 Category:

The Coaches Clipboard Olympic Lifting Explosive Training is a downloadable guide from Lee’s Sports Performance Guide Series. This guide includes many exercises and techniques of Olympic Lift Training and other forms of workouts for explosiveness.

In this Coaches Clipboard Olympic Lifting Explosive Training Guide You Will Find:

  • Reasons to Teach Olympic Lifts
  • How to Teach Olympic Lifts
  • Explosive Exercises and Their Descriptions
  • Program Design

An Effective Olympic Lift Training Program

The Coaches Clipboard Olympic Lifting Explosive Training Guide is easy to follow, simple to read, and includes straightforward information valuable to your Olympic lift training program.

Workouts for Explosiveness

Find amazing workouts for explosiveness and become a better player. Almost every sport is a game of inches and through these explosive workouts, you will have the edge over other players. Find a reason to teach Olympic Lifts and understand the program design with the help of Lee’s Olympic Style Lifting and Explosive Training Guide.

 

 

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