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Medicine Ball Training for Speed

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Medicine Ball Training for Speed

Lee Taft Athletic Consulting

This site is intended for coaches, parents and professionals who are looking for information on the most important topic for the modern athlete: speed. We believe speed training is a key element in the successful athlete's training regimen.

Latest Posts

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Lee Taft Athletic Consulting

This site is intended for coaches, parents and professionals who are looking for information on the most important topic for the modern athlete: speed. We believe speed training is a key element in the successful athlete's training regimen.

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Lee Taft Speed Workshop
Lee Taft Speed and Performance Retreat
Jump Start Speed Clinic

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Speed Toolbox
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coachtaft@leetaft.com

Address:
1181 S. Sumter Blvd
#111
North Port, FL 34287

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