Ground Breaking 2

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Ground Breaking 2 Videos

6 Topics

Revisiting Ground Breaking 1

Warm-Up System

Cutting

Deceleration and Acceleration

Jumping and Landing

Olympic Lifting

Lee Taft Athletic Consulting

This site is intended for coaches, parents and professionals who are looking for information on the most important topic for the modern athlete: speed. We believe speed training is a key element in the successful athlete's training regimen.

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Lee Taft Athletic Consulting

This site is intended for coaches, parents and professionals who are looking for information on the most important topic for the modern athlete: speed. We believe speed training is a key element in the successful athlete's training regimen.

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Lee Taft Speed Workshop
Lee Taft Speed and Performance Retreat
Jump Start Speed Clinic

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Speed Toolbox
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coachtaft@leetaft.com

Address:
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#111
North Port, FL 34287