Speed Insiders Academy is a 24 module course designed to give GA’s, Interns, and advance coaches an in-depth knowledge of multi-directional speed training, energy system training for speed, coaching skills and large team management, how to analyze speed, foundational jumping and plyometric training, max velocity sprint training, and programming.
The day you sign up is the day you begin your first module. Every week you will receive a new topic. Each week you will receive a video detailing the new module information. You will also receive a training sheet with the purpose of highlight the important points of the module and document vital information. By the time your 6 months course is completed you will have a strong foundation in multi-directional speed training, including coaching and managing teams.