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- $349.00 Add to cart
Speed Insiders Academy is a 24 module course designed to give GA’s, Interns, and advance coaches an in-depth knowledge of multi-directional speed training, energy system training for speed, coaching skills and large team management, how to analyze speed, foundational jumping and plyometric training, max velocity sprint training, and programming.
The day you sign up is the day you begin your first module. Every week you will receive a new topic. Each week you will receive a video detailing the new module information. You will also receive a training sheet with the purpose of highlight the important points of the module and document vital information. By the time your 6 months course is completed you will have a strong foundation in multi-directional speed training, including coaching and managing teams.
- $249.00 Add to cart
Tennis Speed Insiders
Discover how to become a more effective movement coach and master the skills to improve the explosive power of your tennis players. Tennis Speed Insiders Mini-Course is a 8-module curriculum. Each module includes a video detailing the topic information. You will also receive a training sheet with the purpose of highlight the important points of the module and document vital information.
By the time the 8 modules are completed you will have learned a strong foundation of athletic movement skills!
- $99.00 Add to cart
Baseball Speed Insiders
Baseball Speed Insiders Mini-Course is a unique opportunity to gather techniques, strategies, skills, and coaching methods to enhance your baseball players speed and performance. It includes 4 modules that include in-fielder activities and mobility to build patterns of speed, specific burst acceleration, power and elastic energy, and programming. If you want to improve in the critical areas of baseball and softball speed; base running, base stealing, infielder speed, outfielder speed, and home to first speed, this course is a must!
- $87.00 Add to cart
Rebooting Fundamentals of Lateral Speed
Rebooting Fundamentals of Lateral Speed Mini-Course consists of three modules that are broken into a white board theory talk, followed by a detailed warm-up to help and aid the concepts of P.O.P., and final in depth talk about the imperative lateral movements that are a must for foundational fundamentals. Become educated as to WHY and HOW athletes must have these fundamentals ingrained if they want to greatly reduce injury potential, be able to tap into the variations, and perform at a masterful level with their court movement.
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