coaches clipboard olympic lifting explosive training ebook

Coaches Clipboard Olympic Lifting Explosive Training eBook

$20.00

Olympic Style Lifting and Explosive Training is a downloadable e-book from Lee Taft’s Coaches Clipboard Sports Performance Guides. This resource guide includes many exercises and techniques of Olympic Lifting, as well as other forms of Explosive Training.

In this guide you will find:


  • Reasons to teach Olympic Lifts

  • How to teach Olympic Lifts

  • Explosive exercises and their descriptions

  • Program Design


Olympic Style Lifting and Explosive Training e-book from Lee Taft’s Coaches Clipboard Series is easy to follow, simple to read and includes straightforward information valuable to you training program.

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Description

The Coaches Clipboard Olympic Lifting Explosive Training eBook is a downloadable guide from Lee Taft’s Sports Performance Guides. This guide includes many exercises and techniques of Olympic Lift Training and other forms of workouts for explosiveness.

In this Coaches Clipboard Olympic Lifting Explosive Training eBook you will find:

  • Reasons to teach Olympic Lifts
  • How to teach Olympic Lifts
  • Explosive exercises and their descriptions
  • Program Design

An Effective Olympic Lift Training Program

The Coaches Clipboard Olympic Lifting Explosive Training eBook from Lee Taft’s Coaches Clipboard Series is easy to follow, simple to read and includes straightforward information valuable to your Olympic lift training program.

Workouts for Explosiveness

Find amazing workouts for explosiveness and become a better player. Almost every sport is a game of inches and through these explosive workouts, you will have the edge over other players. Find a reason to teach Olympic Lifts and understand the program design with the help of Lee Taft’s Olympic Style Lifting and Explosive Training eBook

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