Why I like to teach Olympic Lifting to Youngsters? The reason I love teaching Olympic lifting to kids, keep in mind this is taught with sticks/pvc pipe/training bars.... 1. Olympic lifting is…
Lee Taft Athletic Consulting
This site is intended for coaches, parents and professionals who are looking for information on the most important topic for the modern athlete: speed. We believe speed training is a key element in the successful athlete's training regimen.