Taking Conditioning To The Extreme
Don’t Empty The Tank of Your Athletes! It’s almost like a badge of honor. You know -when a coach gets […]
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Art of Coaching
What Would You Do?
You have an athlete that repeatedly falls out of control with her body every time she does a shuffle change
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Head and Eyes For Speed
Isn’t it funny how we typically look at the feet, legs, and hips when we talk about speed and ignore
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Coaching Lateral Speed
I can’t tell you how much I love watching old clips of the great lateral movers in sports- Barry Sanders,
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A Different Look at Programming
Thoughts on Program Design Here are my thoughts on program design. Please understand these thoughts are not standards, but simply
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Organized Versus Unorganized Play
This is a topic that has been hot for years… Why should kids play at the park, or with friends,
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Challenging Yourself to Be a Better Coach
I thought it would be fun to do a little challenge for the blog. Rather than writing on a topic,
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Skipping Is NOT Running
A Guide On How To Use Skipping Coaches need to stop and think before they speak! People often say things
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Explaining Discomfort to Athletes
How many times have you heard, read, or said “No Pain, No Gain”? Maybe a gazillion? There’s a lot of
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