The Mental Side of Deceleration
If you want to know how much the mental side of quickness plays a role, then watch an athlete return […]
The Mental Side of Deceleration Read More »
Healthy Eating For Athletic Performance
I am a big fan of eating healthy. Sometimes I have to laugh and scratch my head when my philosophy
Healthy Eating For Athletic Performance Read More »
Why AAU is Hurting Youth Sports
It isn’t what it was meant to be. Travel sports like AAU, travel soccer, baseball, softball, and volleyball are the
Why AAU is Hurting Youth Sports Read More »