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Why Seated Arm Swings Are Making You Slower

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Lee Taft Athletic Consulting

This site is intended for coaches, parents and professionals who are looking for information on the most important topic for the modern athlete: speed. We believe speed training is a key element in the successful athlete's training regimen.

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Lee Taft Speed Workshop
Lee Taft Speed and Performance Retreat
Jump Start Speed Clinic

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Speed Toolbox
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Contact Lee

coachtaft@leetaft.com

Address:
1181 S. Sumter Blvd
#111
North Port, FL 34287