Digital Books
Showing 5–7 of 7 results
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$20.00 Add to cartCoaches Clipboard Body Weight Strength Training eBook
Body Weight Strength Training is a downloadable eBook from Lee’s Coaches Clipboard Sports Performance Guides. The purpose of this Body Weight Strength Training guide is to share the importance of body weight strength training, its value in a fitness program and to give you a large variety of exercises and descriptions for you to choose from. In this Body Weight Strength Training Guide you will find: What is body weight training, tons of body weight exercises and descriptions listed by body parts, basic guidelines to designing a body weight program, and ways to make body weight exercises more intense.
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$20.00 Add to cartCoaches Clipboard Hip Turn eBook
The Hip Turn is a downloadable eBook from Lee’s Coaches Clipboard Sports Performance Guides. This Quick Guide Covers: What is the Hip Turn, why it is a natural movement, what are the advantages of the Hip Turn, and drills to reinforce the Hip Turn.
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$11.95 Add to cart7 Points to a Championship Attitude Digital Copy
America’s youth is bursting with untapped potential and Lee is just the trainer they need to coach them to a win. Lee’s 7 Points will help youth to deal with the various situations that come up in life. You see, there is not just one solution for every problem. The 7 points are not the solution directly, they are the foundation that will help you organize your thoughts, create a plan, and then know how to handle any situation.
Showing 5–7 of 7 results