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Developing Explosiveness and Efficiency
August 3, 2019 @ 9:00 am - 3:00 pm
Date: August 3, 2019
Hype Gym Union Square
37 Union Square West
New York, NY 10003
9-11AM SESSION 1 // 11:30-12:30 LUNCH // 12:30-3PM SESSION 2
Innovative Athletic Development. Changing the Way Athletic Movement Speed is Taught. With Lee’s highly dynamic workshop, you won’t be sitting in a chair all day listening to someone speak. He will involve you in a learning-based approach on a practical, lecture and open discussion format. Walk away with an energized approach to training and gain the practical knowledge to make it happen.
Registration Fee: $300