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Optimum Education Montreal

May 4 - May 5

Date: May 4-5, 2019

Location: Sherbrooke, QC

Learn more:

Optimum Education invites you to an out-of-the-ordinary training on May 4 and 5, 2019. We will have among us, Lee Taft, world-renowned fitness coach who is a reference for NBA and NFL organizations.  

Lee Taft will present on several topics during the weekend to allow physical trainers to come out with tools and new exercises to optimize the performance of their athletes.

This course will be for sports performance coaches, fitness professionals, kinesiologist, strength and conditioning coach and others who want to join us.

Assessing an Eye for Developing

Here is a look at some topics that will be covered:

  • Warm-Up System.
  • Neuromuscular system priming with Fast Feet Training Methods.
  • Multi-directional speed deceleration techniques.
  • How to use Low Box Training to masterfully change how athletes change force absorption and production angles.
  • How to assess and measure athletes with fun and effective testing models.
  • How to use stability landings to train athletes to quickly gain athletic stiffness for great body control.

Schedule:

Saturday
8-9am: Greetings and breakfast (included)
9am-12pm: Theory and practical application
12-1pm: Lunch by Nutrition FitPlus (included)
1-4pm: Theory and practical application
6 pm: Networking Dinner (OMG restaurant)

Sunday
8-9am: Greetings and breakfast (included)
9am-12pm: Theory and practical application
12-1pm: Lunch by Nutrition FitPlus (included)
1-4pm: Theory and practical
4 pm: END of course

Location:

Bishop’s University, 2600 College Street, Sherbrooke, QC, J1M 1Z7

Fee:

First twenty: 499$+tx
Early bird: 599$+tx (until March 10th, 2019)
Regular: 699$+tx

Breakfast and lunch are included in the price.

Don’t forget that Optimum Education offers you a turnkey service:

  • Breakfast on every formation day
  • Lunch by Nutrition FitPlus on every formation day
  • Notes and pen
  • Course notes
  • Optimum Education’s shirt
  • And more

40 available spots

Optimum Education’s website :
www.optimumeducation.ca or e-mail at info@optimumeducation.ca

Details

Start:
May 4
End:
May 5