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Break Down and Drill The Game

Make the Drill Matter Have you ever been in a sports practice and felt like you have run dry with “good” skills drills to use with your team? If you…

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Teaching Olympic Lifting to Young Athletes

Why I like to teach Olympic Lifting to Youngsters? The reason I love teaching Olympic lifting to kids, keep in mind this is taught with sticks/pvc pipe/training bars.... 1. Olympic lifting is…

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