plyo progression

Coaches Clipboard Plyometric Progressions eBook

$20.00

Plyometric Progressions is a downloadable ebook from Lee Taft’s Coaches Clipboard Sports Performance Guides. This resource guide includes many upper body and lower body plyometric exercises and their progressions.

This quick guide covers:


  • A brief discussions about plyometircs

  • Beginner to Advanced level exercises

  • Jumping and Landing Exercises

  • Includes tons of full color images

SKU: 0026 Category:

Description

Coaches Clipboard Plyometric Progressions ebook is a downloadable uide from Lee Taft’s Sports Performance Guides. This resource guide includes many upper body and lower body plyometric drills  and their progressions.

The Coaches Clipboard Plyometric Progressions ebook covers:

  • A brief discussions about plyometrics
  • Beginner to Advanced level exercises
  • Jumping and Landing Exercises
  • Includes tons of full color images

Plyometric Drills for Athletes

Get the Coaches Clipboard Plyometric Progressions eBook today! This ebook contains all sorts of plyometric drills for athletes. Ranging from beginner to advanced level exercises, you will learn a lot from this ebook. This eBook is perfect for coaches, athletes and parents. Get your own copy now and become better in sports.

The ebook contains full color images to enhance the details of the drills. Learn the basics of plyometrics and become a better player TODAY!

Reviews

There are no reviews yet.

Be the first to review “Coaches Clipboard Plyometric Progressions eBook”

Your email address will not be published. Required fields are marked *